I Used Eggs & Olive Oil On My Hair for +3 Days — Here’s What Actually Happened (Worth It or Not?)

 Eggs on hair?

Olive oil on scalp?

At first, I honestly thought this was just another weird DIY beauty trend from the internet. But after seeing so many people swear by eggs for hair growth, I decided to test it myself — for 30 full days.

No filters.

No salon treatments.

Just eggs, olive oil, and patience.

Here’s exactly what happened week by week — and whether this natural hair mask is truly worth it or not.

Why Eggs and Olive Oil Are Used for Hair Growth

Before starting, I wanted to understand why this remedy exists.

🥚 Eggs for Hair

Eggs are rich in:

• Protein – hair is made mostly of keratin

• Biotin – supports stronger hair strands

• Vitamin A & D – improve scalp health

Protein deficiency is one of the most common causes of hair breakage and slow growth.

🫒 Olive Oil for Hair

Olive oil contains:

• Vitamin E – improves blood circulation

• Antioxidants – protect hair follicles

• Oleic acid – deeply moisturizes dry hair

Together, eggs and olive oil create a powerful natural mask for:

• Hair growth

• Hair thickening

• Shine restoration

• Damage repair

How I Used Eggs & Olive Oil on My Hair

I used this mask 2 times per week.

DIY Hair Mask Recipe

• 1–2 eggs (depending on hair length)

• 1 tablespoon extra virgin olive oil

Method:

1. Whisk eggs well

2. Mix with olive oil

3. Apply to dry hair and scalp

4. Leave for 20–25 minutes

5. Rinse with cold water only (very important!)

6. Shampoo lightly

Hot water will cook the egg — trust me, don’t try it 😅

Week 1: What Happened After the First Uses

Day 1–7 Results

• Hair felt stronger immediately

• Less dryness at the ends

• Slight egg smell (manageable)

However:

• No visible hair growth yet

• Hair felt heavier on wash days

At this stage, the effect was mostly conditioning, not growth.

Verdict after Week 1:

✔ Good for dryness

❌ Too early for growth results

Week 2: Less Hair Fall Noticeably

This is where things started to change.

Day 8–14 Observations

• Hair fall in the shower reduced by around 30–40%

• Hair strands felt thicker

• Less breakage when brushing

My scalp also felt calmer — no itchiness, no flakes.

This made sense because protein temporarily fills damaged cuticles, strengthening weak hair.

Week 3: Visible Texture Improvement

By the third week, I noticed changes I didn’t expect.

Day 15–21 Changes

• Hair looked shinier without serum

• Ponytail felt slightly thicker

• Frizz reduced significantly

Friends even asked:

“Did you do something different to your hair?”

Still, baby hairs were not very obvious yet — but overall hair quality improved a lot.

Week 4: Did Hair Actually Grow?

Now the most important part.

Day 22–30 Results

• Baby hairs appeared around hairline

• Edges looked fuller

• Hair growth increased about 0.8–1 cm in one month (measured)

Normally, my hair grows slower than average — so this was impressive.

While eggs won’t magically double hair growth, they clearly:

• Strengthened follicles

• Reduced hair fall

• Allowed natural growth to happen better

Before vs After (30 Days)

Before:

• Dry ends

• Frequent breakage

• Flat-looking hair

After 30 days:

• Stronger strands

• Noticeable shine

• Reduced hair fall

• Healthier scalp

• Small but real growth progress

Is Using Eggs on Hair Worth It?

✅ Pros

• Very cheap

• Natural ingredients

• Strengthens weak hair

• Improves shine fast

• Reduces breakage

❌ Cons

• Smell (temporary)

• Must rinse with cold water

• Not suitable for protein-sensitive hair

If your hair is extremely dry or damaged, eggs may help.

If your hair already has too much protein, overuse can cause stiffness.

How Often Should You Use Egg Hair Masks?

Best frequency:

• 1–2 times per week

• No more than 4 weeks continuously

• Take a break afterward

Balance is key.

Final Verdict: Worth It or Not?

⭐ Yes — worth it if used correctly.

Eggs and olive oil won’t give overnight hair growth miracles, but over 30 days, they can:

• Improve hair strength

• Reduce shedding

• Support healthier growth

• Restore shine naturally

For a simple kitchen remedy, the results were honestly better than expected.

Would I do it again?

Yes — but only once or twice a month for maintenance.